Workshops

All of our workshops are interactive, fun, and informational. Join in on a workshop or request a workshop for your student organization!  All workshops are free!

Importance of workshops and request details

Workshops are vital for continuing your education on wellness topics, managing stress and identifying the important role that overall wellness has on your daily life. We encourage all individuals and organizations whose members that want to live healthier, learn new skills, and support risk management to request any workshop that the Wellness Center offers! Workshops are free and are open to all faculty, staff, and student groups and are based on the availability of presenters.

We request that you submit a workshop request form 3 weeks prior to the requested date so we can ensure that your need will be met.  Please help us keep safety a top priority for our student presenters, we ask that you do not schedule a workshop later than 6pm.

Every workshop is free, approximately 50 minutes long, and each attendee will receive a give-a-way!