DIY Gratitude Jars
November 10, 2023
2:00 PM - 4:00 PM
SCE Tower, Montgomery Ward Gallery
750 S. Halsted, Chicago, IL 60607
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The Wellness Center invites you to participate in our in-person DIY Gratitude Jars in SCE Tower, Montgomery Ward Gallery from 2:00-4:00pm!
You'll get to pick your favorite glass jar from 3 different styles. You'll get to pick an unlimited number of stickers from over 100 different stickers to decorate your jar. Please stop by to make your own gratitude jar filled with positive quotes and uplifting messages to give you a pep in the days you're in a rut! Come sit and chat with other students and Wellness staff as we express our creative side and highlight the importance of self-care. (*Jars will be provided. Supplies limited) I-card required.
Some Benefits of Practicing Gratitude:
- Boosts your mood
- Enhances empathy
- Reduces aggression
- Enhances positive and happy emotions
- Improves self-esteem
- Helps you to communicate
- Form of self-care!
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Jun 22, 2023