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Feb 24 2023

Empowerment Journals

February 24, 2023

2:00 PM - 4:00 PM



SCE Tower Montgomery Ward Gallery

The Wellness Center invites you to participate in our in-person DIY Empowerment Journal in SCE Montgomery Ward Gallery! Come sit and chat with other students and Wellness staff as we express our creative side. Come talk to us about the importance of self-care and how journaling can help you reduce stress. (*Journals will be provided. Supplies limited) For registered UIC Students, I-card is Required.


Some Benefits of Journaling:
  • It's Cathartic!
  • Boosts self-confidence
  • Boosts mood
  • Helps achieve goals
  • Helps you communicate with others
  • Form of self-care


Wellness Center

Date posted

Jan 9, 2023

Date updated

Jan 9, 2023