Meditation Monday
February 21, 2022
4:00 PM - 4:30 PM
Location
Zoom (Register in RSVP link)
Calendar
Download iCal FileJoin the Wellness Center for Meditation Mondays. Let's make Mondays a little better by unwinding and relaxing. In this session, students will indulge themselves in practicing stress management techniques such as deep breathing and meditation. Participants will listen to music that helps de-stress and lower their heart rate while also enjoying some deep breathing and imagery exercises.
Date posted
Jan 12, 2022
Date updated
Feb 2, 2022