Oct 19 2020

DIY Empowerment Journals

October 19, 2020

1:30 PM - 3:30 PM



SCE 613 (behind the elevators in 6th floor tower)


750 S. Halsted, Chicago, IL 60607

Hello Flames,
The Wellness Center invites you to participate in our in-person DIY Empowerment Journal in SCE room 613 from 1:30-3:30pm! Come sit and chat with other students and Wellness staff as we express our creative side. Come talk to us on the importance of self-care and how journaling can help you reduce stress. (*Journals will be provided. Suppplies limited)
Due to COVID-19 space is limited, so please register in advance so we keep track of flow and guest.
COVID-19 Safety precautions:
  • Students must register with a time slot
  • No more than 10 students allowed in at one time
  • All participants must wear a facial cloth at all times
  • No food or beverages
  • Students will be sitting on the edge of 6ft. tables to promote social distancing
  • All tables will be spread out 6ft. apart from one another
Some Benefits of Journaling:
  • It's Cathartic!
  • Boosts self-confidence
  • Boosts mood
  • Helps achieve goals
  • Helps you communicate with others
  • Form of self-care


Wellness Center

Date posted

Sep 25, 2020

Date updated

Sep 25, 2020