Resources & Services

Explore all of the resources available to you on our online space as well as at the Wellness Center! We are here to support and help you!

Calendar of Events

calendar

Check out our upcoming wellness and academic events here! New events added periodically.

Pop-Up Pantry

pop-up pantry

Are you a student experiencing food insecurity? Are you a student, faculty, or staff looking to support the Pantry through a donation of goods? If you answered yes, to either of these questions, then the Pop-Up Pantry is for you! Learn how to shop, donate, share information, and more!

Housing Insecure Assistance

housing insecure

Do you find yourself couch surfing? Or not knowing where you are going to sleep from night to night? If you are a student experiencing housing instability or know of someone dealing with housing insecurity, check out UIC and community resources available to you.

Workshops

workshops

Are you a class lecturer or part of a student organization and want to teach your students/members about wellness-related topics such as time management, stress management, self-care, and much more? If so, check out what academic and wellness workshops we have to offer. All workshops are free for students affiliated with the University of Illinois system and are presented by a Wellness Peer Educator.

Wellness Coaching

individual consulations

If you need guidance in any area of wellness, then an individual consultation may be just the guidance you need! Submit a form and you will be contacted by a health educator to set up your appointment!

Wellness Supplies

supplies

Wellness supplies

Alcohol and Drugs Edu.

alcohol and drugs

Want to learn more about alcohol and drug safety? Check out our Alcohol and Drugs Edu. page for more information, videos, and resources on responsible drinking, alcohol poisoning, Adderal, and much more.  Please also visit our campus’s Alcohol and Other Drugs Policy under our “Policies” tab.

Literature & Video Library

books

The Wellness Center both physically and online is filled with literature resources to answer questions you may have that address the 8 dimensions of wellness. Browse in our online literature library or stop in!

Stress Relief Place/ Stress Management

stress relief

Have stress in your life? If so, this place is for you! Explore the stress relief guides, videos, and guided imagery to help you relax and combat your stress!

Sexual Health/ Healthy Relationships

sexual health

Sexual health can be a tricky topic but most importantly, if you choose to engage in sexual activity, we want you to be safe! Learn about safe sex practices and get all of your questions answered here!

Sleep

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Do college students even sleep? Come explore and check out videos that highlight the importance of sleep as well as tips to help you sleep!

Studying

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Do you feel like you study hard but get to the test and realize you didn’t study enough?  Check out the videos to help explore learning styles that will help you pinpoint which way is the best way for you to study.

Conflict Management

together

Conflict, a natural part of life, can occur at any time and in any professional or personal relationship.  Successfully managing a conflict starts with understanding how you react in these tense situations.  To learn more about how to properly resolve conflict come check out these video links!

Services FAQs

FAQ

Are you still unsure of what services we offer? Check out our services FAQs page to give you more clarity.