Resources & Services

Explore all of the resources available to you on our online space as well as at the Wellness Center! We are here to support and help you!

pop-up pantry

Are you a student experiencing food insecurity? Are you a student, faculty, or staff looking to support the Pantry through a donation of goods? If you answered yes, to either of these questions, then the Pop-Up Pantry is for you! Learn how to shop, donate, share information, and more!

Individual Consultations

individual consulations

If you need guidance in any area of wellness, then an individual consultation may be just the guidance you need! Submit a form and you will be contacted by a health educator to set up your appointment!

Homeless Assistance

homeless assistance

Do you find yourself couch surfing? Or not knowing where you are going to sleep from night to night? If you are a student experiencing housing instability, check out UIC and community resources available to you.

Wellness Supplies


wellness supplies

Stress Relief Place

stress relief

Have stress in your life? If so, this place is for you! Explore the stress relief guides, videos, and guided imagery to help you relax and combat your stress!

Sexual Health

sexual health

Sexual health can be a tricky topic but most importantly, if you choose to engage in sexual activity, we want you to be safe! Learn about safe sex practices and get all of your questions answered here!

Literature & Video Library


The Wellness Center both physically and online is filled with literature resources to answer questions you may have that address the 8 dimensions of wellness. Browse in our online literature library or stop in!



Do you feel like you study hard but get to the test and realize you didn’t study enough?  Check out the videos to help explore learning styles that will help you pinpoint which way is the best way for you to study.



Do college students even sleep? Come explore and check out videos that highlight the importance of sleep as well as tips to help you sleep!

Conflict Management


Conflict, a natural part of life, can occur at any time and in any professional or personal relationship.  Successfully managing a conflict starts with understanding how you react in these tense situations.  To learn more about how to properly resolve conflict come check out these video links!