Workshops Offered
Thank you for your interest in our Wellness Center workshops! We primarily serve UIC student organizations, faculty, or staff who are instructors. Please read below for important information to know about workshop guidelines. To request a workshop please fill out our Request a Workshop form (link below).
WORKSHOP GUIDELINES
- Audience: Registered UIC students
- A reserved room/classroom (quiet with no through traffic) [Not required if the workshop will be offered via Zoom]
- A dedicated audience of UIC students (students who are regularly convened to attend an organizational meeting or class session)
- Required audience size: 10-12 students or more
- Technology in the room: laptop, screen, data projector, and USB adaptor or computer with USB port
- Zoom recordings or slide sharing will not be permitted ( a post-workshop summary page will be shared with requestor/attendees)
**Currently all workshops are 45-50 minutes long and are available in-person or Zoom (Zoom is preferred)**
Workshop topics
Mental Health First Aid: This is a 6.5 hour course created by the National Council for Mental Wellbeing and conducted here at UIC by Wellness Center's Certified MHFA Instructors. See our Mental Health First Aid tab above.
Focus: Time Management & Study Skills
Reset: Stress & Self-Care
Connect: Boundaries & Communicating
Reach Out: Mental Health Resources & Supporting a Friend
Care: Consent & Relationship Education
Safer Choices: Alcohol & Other Drugs