EverWell: Self-Care and Scratch Art
![scratch art](https://wellnesscenter.uic.edu/wp-content/uploads/sites/100/2022/11/af7f718d-9e5a-4e52-9c28-067ff191e00a.b86e1ec8460f357d22f0a6934448629c-1090x595.jpeg)
By: UIC Students in partnership with UIC Wellness Center
What is self-care?
Self-care is the practice of actively promoting our happiness, looking out for our own well-being, and being able to respond to stressful situations without becoming unbalanced or experiencing a health emergency.
To learn more about...
- What is self-care
- Why is self-care important
- Different types of self-care
- Self-care for college students
- 10 ways to practice self-care
View the ppt presentation below.
Modified on November 02, 2022