EverWell: Self-Care and Scratch Art
By: UIC Students in partnership with UIC Wellness Center
What is self-care?
Self-care is the practice of actively promoting our happiness, looking out for our own well-being, and being able to respond to stressful situations without becoming unbalanced or experiencing a health emergency.
To learn more about...
- What is self-care
- Why is self-care important
- Different types of self-care
- Self-care for college students
- 10 ways to practice self-care
View the ppt presentation below.