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EverWell: Meditation

Posted on November 14, 2022
sound bath

BY UIC Students in partnership with UIC Wellness Center

Please view the presentation below to learn more about...

  • What is meditation?
  • Types of meditation
  • What is a sound bath?
  • Benefits of meditation
  • How to meditate?
  • & more!

View the presentation for meditation videos you can practice.

Sound Bath: Meditation Presentation

Modified on June 22, 2023