EverWell: Meditation
![sound bath](https://wellnesscenter.uic.edu/wp-content/uploads/sites/100/2022/11/unsplash-image-Gs1MzZCnU5k-1090x595.jpg)
BY UIC Students in partnership with UIC Wellness Center
Please view the presentation below to learn more about...
- What is meditation?
- Types of meditation
- What is a sound bath?
- Benefits of meditation
- How to meditate?
- & more!
View the presentation for meditation videos you can practice.
Modified on June 22, 2023