Try Something New: Yoga
![yoga](https://wellnesscenter.uic.edu/wp-content/uploads/sites/100/2020/04/7181NNq5lCL._AC_SL1500_-1090x595.jpg)
Here are some cool videos to help guide you into doing some yoga practices!
Your video library: Yoga
Benefits of Yoga Heading link
10 min Yoga for Energy Heading link
20min Morning Yoga Heading link
Yoga for Stress and Anxiety Heading link
Wellness Center ppt.: Stretch.. Release.. Relax (Chair Yoga)
Modified on April 29, 2020