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Wellness Center

Try Something New: Yoga

Posted on April 29, 2020
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Introduction

Here are some cool videos to help guide you into doing some yoga practices! 

 

Your video library: Yoga

Benefits of Yoga

10 min Yoga for Energy

20min Morning Yoga

Yoga for Stress and Anxiety

Wellness Center ppt.: Stretch.. Release.. Relax (Chair Yoga)

Modified on April 29, 2020
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