Try Something New: Yoga
Here are some cool videos to help guide you into doing some yoga practices!
Your video library: Yoga
Benefits of Yoga Heading link
10 min Yoga for Energy Heading link
20min Morning Yoga Heading link
Yoga for Stress and Anxiety Heading link
Wellness Center ppt.: Stretch.. Release.. Relax (Chair Yoga)
Modified on April 29, 2020